Body Scrub Bath
After massage, interpolet the body scrub on the whole body for 10-15 fifteen minutes. Body scurb made from the desired material as per weather and body compatibility. After that Slowly rubbing the scrub. After this, massage with raw milk, curd or rose water by light hands, In the winter, After the massage, take a sun-bath or warm the body with a light exercise. If it does not have physical capacity and strength or it is not possible, then lie down in a sheet rest for a while.
Use milk or cream of milk, curd and gram flour for bath. Regularize two weeks, Changes will start looking. The solution of yellow mustard is very good.
Scrub of turmeric, gram flour and mustard oil protects against Vat and Vayu outbreaks, as well as gram flours and cuts the smell and scum of the body and softens the skin. Turmeric has the ability to remove skin related diseases. Body scrub baths cause less fat. Do not use bad stuff which are abailabe in market.
Leave a Reply